Meet our experts!
Our new colleague, Viktória Karlsen-Csonka, helps our patients with her holistic approach, deep personal commitment, and extensive knowledge.
NATURAL HEALER
Viktória Karlsen-Csonka
Naturopath, Lifestyle Consultant & Therapist, Phytotherapist, Yoga Instructor
I have been interested in the secret of a healthy, long and happy life all my life. I started my studies as a naturopath during the pandemic; in 2023 I passed the phytotherapist exam, and in 2026 I passed the lifestyle consultant and therapist exam in the highest-required, single-degree branch of naturopathy.
In my work, I also use the knowledge of traditional Chinese medicine and Ayurveda. I have been practicing yoga for over ten years; I obtained my Hatha Yoga teacher qualification in 2017. I have also studied numerous meditation, healing and breathing techniques: T.M., Buteyko, pranayama, Reiki and autogenic training.
For over ten years, I have been closely involved in microbiome research, gut health and prevention — with a special focus on cancer and autoimmune diseases. My main areas of expertise are perimenopause and menopause, endometriosis, PCOS, PMS and a holistic approach to infertility.
Professional creed
PREVENTION & AUTOIMMUNE
Gut Health & Microbiome
The gut is the gateway to the immune system — microbiome research has revolutionized our understanding of health over the past decade. I have been working in this field for over ten years, with a particular focus on cancer and autoimmune diseases.
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Microbiome balance and intestinal permeability
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Natural support for autoimmune diseases
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Cancer prevention
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Anti-inflammatory diet and lifestyle
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Prevention with personalized tools
ENDOMETRIOSIS · PCOS · WOMEN'S HORMONE HEALTH
Perimenopause & Menopause
Women's hormonal changes are often considered taboo, while adequate information and support are still lacking. I pay special attention to this area, because in my experience there is not enough useful information about it.
In addition to my holistic approach, I am also open to approaches related to hormone therapy — and I am constantly researching the latest results in this regard.
What can you contact me about?
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I believe in prevention, in which a personalized diet, regular exercise, stress management and maintaining mental health, as well as social relationships that bring happiness, are of paramount importance.
- Victoria Karlsen-Csonka
What science says
80%
The proportion of immune system cells in the intestinal tract
Why is gut health key?
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The state of the gut microbiome is closely linked to the functioning of the immune system, hormonal balance and chronic inflammation. According to research, the state of the gut flora plays a decisive role in the development of autoimmune diseases and certain cancers.
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The naturopathic approach takes this deep connection into account: we treat the root cause, not the symptom, with personalized, natural means.
HOW IT WORKS
Consultation process
For effective results, natural medicine
Consulting consists of several steps
Services
Naturopathy in gynecology
NEW CLIENT
Basic naturopathic consultation (online or in person)
During the consultation, we will map out your current symptoms, complaints, and health challenges in detail. You will receive specific, personalized lifestyle recommendations in the areas of nutrition, exercise, and stress management techniques. The main goal of working together is to develop an easy-to-maintain, liveable, and long-term individual health strategy.
COMPLEX
Complex Lifestyle Therapy Consultation
During the consultation, we will explore the root causes behind the symptoms, taking into account the physical and mental processes and the complete family history. You will receive complex recommendations in the areas of nutrition, exercise, phytotherapy and orthomolecular therapy. The goal is to create a lifestyle that lays the foundation for a long, quality and disease-free life.
FOLLOW-UP
Brief lifestyle diagnostic consultation (online or in person)
During the consultation, we will review your current life situation, your daily diet, your exercise habits, and your current stress level. We will discuss ways to cope with stress and determine the most important vitamins and supplements you need for optimal health.
FOR EXISTING PATIENTS
Control consultation (online or in person)
During the consultation, we will review the results and experiences achieved so far, and make the necessary fine-tunings in the therapeutic process. You will have the opportunity to answer any questions you may have, resolve any potential obstacles, and safely monitor the health strategy you have started in the long term.
You can find out about specific times and fees by telephone.